I found my age on companies portal is 1994. I don’t know, as outsource consultant, they mistakenly added it. Entry was intentionally. Whatever is the reason, with respect to that my age is 29 years.
As I surprised, that actually I found right, My maturity is not exceeded from 29 years.
It is good, because I am still young, I am look and work 10 year younger then my age.
But sad same time, I feel, that I did not grow from the age of 29 years. I need to work on way.
Age is in mind of person. But that true with the age we are die day by day. The energies are going low day by day.
Need to more focus on fitness.
I already reduce my diet. Almost half. But with this my energy level starts to decrease.
I did not start exercise properly. But start half burpee. I cannot take pushups. I feel pain in joint of my right hand. On normal move I did not found any pain. So I have to do other exercise.
When I reach to 100 burpee without push up step. I will start adding other exercise.
The point is just start, start small, but start today.