“Embracing Diversity: Strategies for Building a More Inclusive Workplace”

Life is full of challenges. It never fails to test you. Suppose your employer thinks you aren’t competent enough for your job. And he wants you to quit it. What are you going to do at that point? How are you going to deal with this situation? Such scenarios will never stop appearing. They will continue to disrupt your disciplined life. The only thing you must acknowledge is to keep going with this belief that this too shall pass. Managing your thoughts and taking the right step at such a crucial hour will prove your capabilities.  Now it depends on whether you rise again or prove them wrong. The first and foremost thing to keep in mind is to realise that you are enough and you aren’t compared to anyone. People doubting your abilities makes you feel unworthy. It lowers your self-esteem and decreases your motivation.  Altering your mindset is essential in changing your lifestyle. 

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Altering your mindset is necessary for overcoming daily life challenges. Challenges never stop coming into your life; you just have to establish ways to cope with them. 

How do we define adversity?

Any negative approach including poverty, rejection, struggling to succeed in a career or losing a loved one comes under the area of adversity.  We may all have to deal with adversity at some point in our lives. All of us have different coping mechanisms. So one way cannot work for the other.

What happens when adversity hits an individual?

Whenever it strikes, thousand of thoughts strike your mind at that point. You feel physically and mentally numb. You start to hate yourself. You gradually indulge yourself in stress and mental illnesses. First off first you have to let go of any expectations. It’s useless to cry over spilt milk. We cannot bring anything back. Just move on. It’s completely alright. If anything has dragged you down, you should not worry. You will succeed after facing failures. Accepting change is hard but it is necessary to make you strong and formidable. Mental health is necessary to overcome incoming challenges and hurdles. Bad things happening to you aren’t your fault. It is written in your destiny. And none can change it. To increase your resilience, it is necessary to let go.

The next step helps in overcoming adversity.

Refrain from making excuses

People who always blame others for their adversities are most likely to remain troubled. How can we free ourselves? if you are facing some challenges due to your own mistakes, don’t stress yourself too much. Even if it’s not your mistake just accept it and move on.  We often think that if we blame others we may feel contented. In this way, we never improve. Always making others guilty for your mistakes won’t let you get anywhere. You will continue to lag. And you can never be able to stand on your own. Stop making excuses and own what you have done. Don’t let yourself rot in a state of constant denial. Be brave and encounter it.

Positive self-talk

Well, it’s human nature to overthink every possible scenario. They tend to anticipate future incomings. And surprisingly most of the time they have to encounter those anticipated situations. At this point, you should continue to cheer yourself. So self-talk is necessary to unleash your true skills. We should continue praising ourselves. ‘I did great today”, “I am smart enough to get this job” I have prepared for this exam very well”. Such positive sentences help in uplifting self-esteem and you eventually do wonders. Maintain consistency and have a firm belief in yourself that you can do it. No matter how many times you fall you still can do it. 

Use your sense of humour

Everyone loves to laugh. Laughing boosts your mood and uplifts your sadness and depression. Laughing costs nothing. What are you waiting for then? A good sense of humour is a true blessing. Laughing results in the release of some happy hormones from the body. It also helps in strengthening the immunity of the human body making you less vulnerable to diseases. That’s certainly the reason why comedians live more than normal human beings. Life is too short to repent for your mistakes. Give it a huge laugh and move on.

Have faith 

Whenever we encounter adversity, we eventually lose faith. We think of the worst possible scenarios. Saying things like “ why it always happens to me?”, “Probably I am the bad luck”. Losing faith in yourself and God will make you sink into the depression. Hold on a little and you will be rewarded. We are impatient and want things to get done in no time. However, that’s not how the world works.

Celebrate success with positive mindsets 

No matter how big or small your success is. Celebrate it and acknowledge your skills and aptitudes. Your surroundings matter a lot. A man is known by the company he keeps. Surround yourself with positive mindset people. Such people will never let you fall. They will always instil some positive part in you keeping you motivated. 

That’s all for today’s blog post. Hope you guys enjoyed it.

How to become consultant Urdu Hindi

آپ کنسلٹنسی کے بارے میں کیا سوچتے ہیں۔ آہ، یہ کچھ بڑا ہے. جی ہاں، لوگ اس کے بارے میں کچھ ایسا ہی  سوچتے ہیں.

اس مختصر ویڈیو میں، میں آپ کو بتاتا ہوں کہ کنسلٹنسی کیا ہے۔ اور آپ کنسلٹنٹ کیسے بن سکتے ہیں ۔

  مجھے فخر محسوس ہوتا ہے، جب میں کہتا ہوں کہ میں کنسلٹنٹ ہوں۔ میں مائیکروسافٹک کی ایک  ٹیکنالوجی کا کنسلٹنٹ  ہوں۔

https://youtu.be/pUF2I_KnPSE

دراصل، کنسلٹنسی عارضی قسم کی نوکری ہے۔ آپ کلائنٹ کے پاس جاتے ہیں، ان سے بات چیت کرتے ہیں، ان کے مسائل سنتے ہیں، سننے کے بعد آپ تشخیص کرتے ہیں۔ حل فراہم کرتے ہیں ۔ اور کام ختم ؤ.

تو کنسلٹنٹ کیسے بنیں۔

– آپ کو کسی ٹیکنالوجی یا خدمات میں ماہر ہونا چاہیے۔

–  یاد رکھیے  کے ماہر کے لیے ہمیشہ جگہ ہوتی ہے۔

– اچھی کمیونیکشن  کی مہارتیں حاصل کریں ، تحریری اور بولنے دونوں لحاظ سے۔

خود احتسابی . بیٹھ کر اپنے روزومراہ کے مملات  کا جائزہ لیں۔ آپ نے کیا کیا، آپ نے کیا نتیجہ پایا، کن  نتائج کی توقع کی جائے، اگر آپ اسی نقطہ نظر کے تہت کام کرتے رہیں  اور اپروچ کو تبدیل کرنے کے لیے آپ کو کیا کرنے کی ضرورت ہے کے بہتر نتائج نکلیں ۔ خود احتساب   کرنے کا بہترین طریقہ یہ ہے کہ کیا ہوا ، تو کیا ہوگا  اور اب کیا حکمت عملی ہونی  چاہیے ۔

what ،so what ، now what 

امید ہے آپ کو یہ ویڈیو پسند آئے گی۔

How to be consultant

What you think about consultancy. Ah, it is something big. Yes, people think about it.

In this short video, I share you what consultancy is. And How you will become consultant.

I feel proud, when I say I am consultant. I am consultant of Microsoft technology.

Actually, consultancy is Temporary type of job. You go to client, communicate with them, listen to their problems, After listening, you diagnose. Provide the solution. And go.

So how to be a consultant.

https://youtu.be/1q16b1I529o
  • You must expert in some technology or services.
  • There is always space for specialist.
  • Good communication skills, both in terms of written and speak.
  • Reflection. Sit and revaluate your approach. What you did, what result you found, What will expected results, if you follow the same approach and what you need to do to change approach. Best way to follow is what, so what and what now strategy.

Hope you like this video.

How to deliver task error free as consultant.

Life is complicated. As consultant, we work on temporary types of job. One day, with in 6 months or year, this job will over. So we have to plan our way out. There are some days, on which we did not have any work. But one thing is sure. That You will get only what we have to deliver.

I deliver a lot. a lot. As much of work. Same time a lot of errors, defect and mistakes.

So I have to face a lot. Best way to avoid mistake to not do a lot of work. Or even you did not do work. then there is no mistakes. Best way to avoid mistakes is to no do work. As result be nothing.

It means, mistakes are invertible. They will come. There is always needs of improvement. Specially if you do documentation. There are a lot things that can be improve.

Best way is to get extra time. Plan you work properly. Most of the time I am work as alone. I am lone warrior. It depends on culture and nature of organization. Small organization, because you have to work in small teams, everything is cost cutting. So you have to do a lot of work alone. While big organization, there are big team. And now you have to utilize these teams. And as result there are a lot of delay in work. Things take more time.

Suppose. If you can complete a document in 2 days. Then consider 3.5 days. In two days. you have to complete the document. And rest of 1.5 is for improvement, verification and fixes.

Second point is to accept there is mistake and correct it. Use what, so what and what now strategy to learn and improve your situation.

My friends, take extra time, things are not complete, then take time, Talk openly, we require more time, but complete in time. Do focus work. Focus work, creates better results. Remember the term of deep work. us pomodoro technique.

40 is new 20

It said, life’s half blessings are gone at 40. At age of 44 I feel the same. Enough fat stored in my body.

Bad cholesterol has its peak. Prediabetic condition.

A lot of things gone. But now if I did not focus on my health, complication starts to appear. As result food starts to reduce. I have to control my hunger. It is little tougher. For example, If I want to eat 4 chapati, Now I stop at 2.  I start to adjust myself. I can’t stop hunger at night. Since childhood, night dinner is one of the best food in life. Abu ( My father) came back from office and we all sit together and eat.

We discussed different matters and that was my best part of life. That I am unable to continue due to expat life. Working different areas of world.

Due to that habit, I can skip breakfast and even lunch but cannot stop eating at night. It’s really difficult.

I reduce my diet. Previously I took two to three cups of milk tea, with one tea spoon sugar.  But now one cup. And if I need second, I tried to control it. But some times, when I feeling little tired or feeling headache, then I take second of tea.   I started to drink black coffee in office instead to have milk tea and green tea.

Now its time, so started one hour walk. Riyadh, is quite different city. And I am at Riyadh, but that is not actual Riyadh. Even here,  a lot of traffic. I walking at least one hour. Try to complete 10000 steps. Long walk. Along the busy street, Only I am walking and start small running or jogging. I start feeling I got little stamina. When I visited

Bellevue  at Microsoft MVP summit, I saw that men and women, running along the edges of busy streets. I did not saw this trend here in Riyadh. Probably, I am in the area, which is part of Riyadh, but not actual Riyadh.

Riyadh is amazing.

I listen one of the podcast of Gary Vee. I like him due to his bold speeches. He told at 40 he saw just 20 years more.

I think life also starts at 40, When our mind is at fullest, but at the same times, our energies starts to decline.

Our end starts to visible. And we starts to take decision more seriously.

We start to think more clearly. We start to think in such a way ” Begin with end in mind”.  Means, we start focusing more about output of any task before starting it. ” faida kay hayee” what really in it to do so.

What end result we want from this situation or act. Our why start to appear more clearly.

We start focusing less on what other say or said. We start to ignore unnecessary battles.

Our focus on savings increase.

We start to listen more, Instead to saying.

Life is good, if we accept as it is. “That’s is the way “

At 40 life little good. The things start to change. Our shift starts to change. But more importantly. A few friends starts to gone.

Do Dreams impact on our life

Did dream impact on life. Yesterday I saw a dream, I saw similar type of dreams, couples of time.

A lot of cats attacking me. And I am fighting with them.

Do dreams have impact on our life. I think, it is reflection of what we think all the day, or it is our subconscious mind. It reflects our fear. And interestingly our dream comes in deep sleep.

Life is full of stress. When I start tracking my sleep. I found, that most of the time my sleep is normal.

It varies between 5 to 9 hours. Some time it is less than 4 hours or even 3 hours per night.

Less sleep is result of stress or result of our fast place night life.

It was deep sleep. In the morning, I feel little discomfort feeling still sleepy. Ramdan is going on. And I have fasting. Without taking Iftar. But so did not take tea, or coffee. I need good amount of nicotine.

So dream creates in our subconscious mind. It is result of thoughts most of time negative in  our mind. Why negative, most of time we are hard wire with negative thoughts. That is due to our survival instinct.

From stone age to till modern day. Danger is everywhere. Anything we do, possible result in negative results.

How we have to defend ourself in the case of worse.

Most of the time, our sub-conscious mind warn about something. When I search about a lot of cats attacking me and I am defending myself and fighting against them. It means, my mind warns about a of challenges. As I am beating them. It means, I am facing them. But problems exists.

Later I found, that I involve in many different type of works in my life. For example

I want a cooking youtube channel. I want motivational channel. And then I want a blog. And then one channel for my professional so I can stay updated and can show myself as expert in my field.

And then I have 9 to 5 job full time. And as project goes move smooth. It requires a lot of challenges as well.

Same time I want to lose weight. And Also want to learn arabic.  Then I also want to talk to all of my friends and family member.

So all these things need time and attention. According to my understanding, my subconscious mind try to tell me to focus on small subset of things to get results. Al these appears to be as cats.

So my mind told me to stay focus on a few things and deliver them in good way. Instead to make a lot of challenges. Just focus on a few.