Category: Motivation

Strategies for personal growth I Tips for personal growth I personal I Consultants Mindset

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Hey guys welcome back to consultant mindset. I hope you guys are doing great. Today we are going to talk about personal growth. It is something that we all want to bring into our lives. We all want to establish ourselves to live a peaceful and good life. What is personal growth? It is defined as some established ways that help us to live meaningful and productive life. We can make our lifestyles better to cope with worldly problems. When you are productive, you are less likely to face decision-making problems. The personal growth term can be referred to in many contexts. It can define your personality, your character and the multiple traits that are involved in making you a good person or a bad one. Why is it important to groom your personality? Why personal growth is essential?

Personal growth has a broad spectrum. It is not restricted to one area only. It involves physical, moral and intellectual ethics. It helps you to become a better human being.  When you start to realize your mistakes and your past outcomes, you eventually become a better version of yourself. People who never accept their mistakes are less likely to get anywhere in their lives. 

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What developments are involved in personal growth?

We should have control of our anger. Anger leads to many destructive chaoses. A person cannot think whenever he is angry. To cool down the situation, it is better to not get violent whenever you are angry. An angry person always makes foolish mistakes and can never become better in his life. Anger is only a self-destructing tool. It not only harms others but also destroys one’s own life as well. Procrastination is one of the leading factors in receding growth. People have become lazier and sluggish. They tend to delay their work by making excuses. They just act lazy and find ways to delay their work. However, a lazy man can never do their work on time. They always find ways to procrastinate. 

Personal development is your springboard to personal excellence. Ongoing, continuous, non-stop personal development assures you that there is no limit to what you can accomplish.

Brian Tracy

A responsible person is always considerate. He always considers the problems of others. And he always makes their problem-solving his priority. And he never fails to back off whenever anyone requires help from him. Being considerate is one of the integral factors that makes you a good human being. Personal growth involves how you treat others and whether you are helpful towards your mates or not. It helps you proceed personally as well as morally.

How Can We Achieve Exponential Personal Growth?

There are some ways by which you can become an exponentially grown person in every way. The first and foremost key is to keep learning always. Learning is a way that helps you add more things to life. Learning and studying not only add innovative things to your life but they also let you learn from your mistakes. It is a crucial aspect of personal development. Listening is a powerful tool that makes you considerate towards others. You come to know about other people’s opinions as well. 

Volunteer Your Time

Helping others always provides you insight into new things. You can learn new experiences from other people. You can learn new skills that can help you expand your worldview. By gaining insights into new things, you become more prone to a successfully developed personality. 

“Your life only gets better when you get better “

Brian Tracy

Experience new things and new places 

Exploring new things always adds a novel part to your personality. It brings light to all the new areas of life. You should have a taste of every aspect of your life. Experience is the only thing that makes your life way better than before. Travelling and meeting new people around the world change your perspective and makes you encounter new things. New places instill a new personality into you. It can change your ideology of life.

Make Your Health a Priority 

A healthy body has a healthy mind. If you are not taking care of your health and are being careless and irresponsible then you are less likely to get anywhere in your life. Eating junk induces junk in your mind as well. The junk does not provide you with energy and makes you feel sluggish all day. This way you won’t be having the energy to cope with worldly issues. Taking vitamins, having a night of proper sleep, doing exercise and eating healthy food are the top-notch factors to improve health.

Self Evaluation 

A person who faces life problems strenuously always remains steadfast. Many people keep denying some absolute certain realities of their lives. Ask yourself such questions so you know your position.

Where do I stand in my life right now?

What is your life like now? And how do you see your life in future?

What do you want to do with your life?

These questions provide you with a trajectory by which you can focus on your life. These questions provide you with better insights by which you can develop your life in a better way.

it is in the character of growth that we should learn from both pleasant and unpleasant experiences.

Nelson Mandela

In the end, the thing that matters is you should keep going and improving yourself. Never stop learning and continue to incorporate new experiences into your life.

Hope you guys enjoyed it. That’s all for today’s topic

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6 ways to see the glass as half full

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Brian Tracy states, “Optimism is the quality more associated with success and happiness than any other”. A human is a rational creature. He always has this scenario that his future will be better than his past and present. Thinking that his children are overly intelligent, his business will be prosperous, and his undying hope of never getting divorced in a marriage is all part of the optimistic human brain. The belief of almost every human being on this planet to think that the future will be better than the present and past is called optimism bias. Seeing the glass half full is a victorious approach and leads you to see opportunities. Pessimism kills opportunities.

 Is optimism hardwired?

Optimism is something inbuilt into the human race. We tend to abide by all the positivity and hope in our life situations. It is thought to be part of evolution. We tend to think and imagine all constructive scenarios. We never think about the destructive things that can end our careers or academics. Optimism is hardwired into human brains since birth. We hope for the best; try our best; give our best. There was a survey conducted in 2005  revealed the existence of optimism in young children as well as adults. It was thought-provoking.

There are many examples in our surroundings of the optimistic approach.

For example, there were two friends John and Kevin. They both gave trials for the national football team. But they failed to get into the team. the character of John is someone who always looks for hope in the mountain of rubble. In contrast, Kevin is someone who always thinks of contradictory situations. Kevin is someone who never gets hopeful and confident about the situation.  John thought of trying harder next year and getting on the football team with more enthusiasm. The coach gave him an excellent feedback that he used as fuel to burn more fiercely next time. Kevin didn’t make use of that and remained a failure. Who is more likely to practice more and try again? Is it Kevin or John?

If you ever want to bring change, it starts with yourself. If we mentally prepare ourselves to do one thing, we can achieve anything in the world. A mentally strong person can conquer the world. An optimistic mind is a sign of a strong belief. Being an optimist motivates you to keep going forward. It’s a skill you can develop with time and patience.

            “  Part of being optimistic is keeping one’s head pointed towards the Sun, and one’s feet moving forward.”  Nelson Mandela

I have said a lot about optimism. Let’s just develop ways to practice optimism and see things as a glass half full. 

Think and talk continually about your goals

An optimist will always think about the future without letting himself dwell in the past. He always thinks in the best lights and scenarios. Why do we burn ourselves in the agony of past mistakes? Either we should let them go or learn from them. The past is not gonna come ever. Let the bygones be bygones. An optimistic approach never sticks to past mistakes. Instead, it aims at learning from those mistakes. Human psychology plays a crucial role in determining your health status. The more you are hopeful towards things; the lesser the chances of deterioration of your health. Think about your goals and analyze your present position. It’s never too late to become triumphant. 

Always look for the solution 

Honestly speaking we have become a lazy generation. This laziness doesn’t let us achieve anything. We love our comfort zone and we tend to choose it every time. People having the potential of doing something are also restricted to their zones these days. We cannot achieve our goals until we leave our comfort zones. Success is not something that can be achieved by doing parties and resting all the time. It demands hard work, dedication and consistency. A lazy mind never looks for the solution to problems. A lazy person here is depicted as a pessimist. If one plan fails then he will not look for an alternate. He will just consider it destiny and will return to his comfortable couch. Whenever an optimist becomes stuck in a problem the first question that arises in his mind is:

What’s the plan B now? What can I do to make it better? 

Try finding ways. You will surely come up with something. It is better to have something in your hands than nothing. Practising these things will change your mindset one day eventually. An optimist person takes the initiative immediately and starts working on it. They don’t wait for things to happen; they make things happen. Quit making excuses and try to be a more practical person.

Avoid pessimism 

The counterpart to every emotion exists in this universe. Where there is love there is hate. Similarly where there is optimism; there is pessimism. Choose your company wisely. Friends and family play a vital role in building your self-esteem and confidence. If you are by chance unfortunate then these two can help you destruct your self-esteem as well. So try to be cautious about choosing your people. Never let anyone ruin your positive energy. If anyone brings negative energy by complaining about people and worldly things then kick them out instantly. 

“To be of good quality, you have to excuse yourself from the presence of shallow and callow-minded individuals” Michael Bassey

Body language matters 

A person’s body language tells a lot about his personality and mindset. A person with a dull and low-witted mindset will always have deep down shoulders and head facing the ground like he is the culprit of some undone crime. Whereas a confident person is always chinned up with broad shoulders facing the audience. These gestures throw a positive impression towards the audience making them think that you are a highly self-esteemed individual. If you are a beginner, you may be reluctant to do it. But still do it anyway. Fake it till you make it.

Laughter is a wine for the soul

A good laugh can help you heal a lot of hurts. Why do comedians live longer than normal people? It is just because they are masters at presenting everything humorous. Surround yourself with people who make you laugh frequently. Or just become a comedian. I think that does not cost much. According to a study at Maryland university, it is revealed that laughing helps increase blood flow. It helps reduce the risk of coronary diseases. It releases endorphins that reduce your cravings, stress, and anxiety and makes you feel cheerful. When there are this many benefits of laughing. Then what are you guys waiting for?

Exercise 

It not only keeps you in shape but also helps in releasing endorphins in the body. Endorphins are the happy hormones keeping you cheerful and optimistic all day. So what’s keeping you from exercising? Let’s do this, fellas!

Thanks for reading!

3 Ways to Be Enough For Yourself I How do you Find Self Worth I Self Motivation I Consultant Mindset

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You are enough just the way you are. Some of you might be asking yourselves what does it even mean? So let’s just make it clear that considering yourself enough and loving yourself is all that matters. Dressing elegantly, and buying cars, expensive phones, high-priced bags, and shoes won’t make you feel worthy enough. The only attitude that matters is to wear confidence, courage, and self-esteem. These ornaments of moral values are the most gorgeous dresses one can wear. You don’t have to buy expensive stuff to make yourself worthy in the eyes of others. The only thing that matters is you. Now the point is how much you love yourself? Loving yourself doesn’t mean having materialistic things like cars, money, and phones. It is all about how you treat yourself. 

It is a matter of knowing your value. You don’t have to be around people to realize your value. Your mindset should be “my love for me is independent of love for others”. One should keep in mind that I believe in myself. And I know my worth. The thing is to trust the process. If you are giving up on the 5th or 30th try then it means you don’t want it badly. If you really want something then you are not moved by how long it takes. You won’t be discouraged by what people say. When you desire something and really want to get it you don’t settle for mediocre things. you keep moving forward.

The essential step is to make your head clear. What do you really want? Ask your heart about your desires. It is necessary to clear the clutter in your head. The body has limitations but the mind doesn’t have them. Until now only visions have been able to change the world. It is quite evident that revolution starts from your mind. You cannot push your body through its limits but you can push your mind. Never let your fears overcome your struggles. Overcoming your fears is the first step towards achieving your target. It is always hard and tedious. But you gotta do it. Since pathways to success are always under construction. Success requires some attitude. And the attitude required for success is relentless. If you stumble and fall there is always a chance for you to get up again. There is always room for you to improve yourself. It’s never too late to get up again and start pursuing forward. Any challenge or difficulty you’re facing in life has only one solution: get up and start walking. Being stagnant in one place and doing nothing like a lazy ass does no good.

You always search for people like you in society. There is a story behind this background. Once there was a girl who used to feel low about herself. She always used to say that I am ugly, weak, and feeble. There was a person who used to lift her up by saying you are beautiful and you are strong. That girl hugged him and said treat yourself like you treat your loved ones. That day he realized the only person he wants in his life is himself. The conclusion of this story is that the only way we can love others is by loving ourselves. How are we supposed to love our close ones when we don’t love ourselves? Loving yourself means that you don’t need any company or any expensive stuff to define you. Your confidence, self-esteem, spirituality, and morality are enough to define you. 

We search for people and companies to make us happy. We go to parties, clubs, and birthdays to make ourselves feel loved. Although it is just an excuse to make yourself feel better. And it is temporary as well. You don’t need anyone to make you happy or loved. The movies and the expensive brands make us feel that we are not worthy enough. However, we are more than that and we don’t need their help to make us realize our values. By following this mindset you become brighter and brighter and your pathway becomes enlightened as well. You start to feel good about yourself. Every day just look in the mirror and say “I am who I have been looking for”

How to Study When You Are Not Motivated I Motivation I Study I Study Without Motivation

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Welcome everyone to the Consultant Mindset. If you guys are coming through this video, you must have been finding it challenging to do your task. You must have been facing difficulty in completing your assignments or projects. It is common for the human mind to face such issues as we become mentally tired sometimes and don’t feel like doing anything. I always feel tired and dull while doing my work. I have always faced zero motivation levels while doing my work. There are short-term fixes and long term fixes. The long-term fixes include building strong self-esteem, boosting your morale, and developing self-discipline techniques. But we are not going to talk about them. Let us jump right to the short-term fixes that will make you complete your task. What are short-term fixes? How are these short-term fixes going to help?  

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Go for a walk

There are four major steps that are needed to be followed. The first step is to go for a walk. Everyone must be aware of it. But how is it going to help you? Whenever you feel demotivated and feel like giving up. It is that time you switch your physiology and go for a walk. you have loads of work and you don’t feel like leaving your desk. You don’t feel like working; you don’t feel like leaving the workspace as well. I have applied this technique in my real life as well so trust this process. Whenever I feel like giving up, I go for a walk and refresh my brain. I can give you some scientific explanation for it. An experiment conducted in 2007 revealed that the treadmill walk for about 30-35 minutes boosted cognitive flexibility up to 70%. And according to another study it was found out that sunlight which is a major and natural source of vitamin D helps you in overcoming the symptoms of fatigue. There is another Japanese concept called Shinrin Yoku which literally means “forest bathing”. It means interacting with nature which helps you boost your motivation and makes you feel lively and refreshed. You can even do some exercise while going outside for a walk. You can play basketball, tennis, and badminton to freshen your mind.

Decide a topic to work on

The next step is to decide on a topic to work on. It illustrates that you should commit to one task instead of jumping to easier ones whenever you feel the current task is difficult. If you feel it is difficult to stick to one task then you can write it down anywhere in the notebook. It not only helps you stay focused but also doesn’t let you forget your task. The first thing is to get yourself committed to one task. No matter how difficult it turns out to be. Leaving things in between is the thing due to which people lag behind. Firstly make your head clear and clear up all the tangled thoughts and commit to one task. And then start working on it. Focus on it and make yourself remain in that box until you complete the task.

Organise your workspace 

Clearing the clutter and organizing the workspaces is as important as completing the task. Our moms have been scolding us well for keeping things in place. But do we listen to them? I guess if we had been listening to them, they would not have been scolding us for years. Keeping things in place and organizing your workspace boosts your morale and helps you remain focused and attentive. Continuously watching things on your desk being unorganized ultimately lowers your working efficiency. When you have an organized desk you will require less time to accomplish your task. You are unable to locate the important items? You can find them easily when you have your desk organized. Your thoughts will be organized at your desk.It helps you in time management as well. Requires less time than usual. Lets you focus on the important tasks so you don’t miss them out. The renowned American chef Anthony Bourdain writes in his book “ Kitchen confidential” that his fellow mates used to do work in a dirty environment. One day his head chef went to him and placed his hand on the cutting board dirty with bread crumbs and then placed it on his face. He told him “that’s how your brain looks”.

Low key efforts 

Everyone is scared of putting in an effort. What is the easiest way to do a difficult task? Shall I tell you a secret? The best way to do a difficult task is to put a lowkey effort into it. For example, if I talk about myself then while writing the script I will not beat myself up if I am unable to find any funny comments or references. I will just go with the flow and will write whatever is in my mind. And then once I come into my zone and creative form I will just go back and add up the missing things. You feel resistance to doing difficult tasks often. You can just deal with them by putting low-key efforts into it. Thanks, everyone for bearing with us. Do subscribe for more interesting articles.

The idea of Intension and its implementation results massive success

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I was listening one video form Operah Winfrey. She talk about one idea or implementation of one idea “Intension” helps her to reach the glory.

Power of intension is law of cause and effect. What ever we do or creates comes back to you in some way. That is ancient law of Karma.

Good deed result good deed. Bad Deed results in bad deed. “Bhalaye kaa bahalay, Buray kaa buraah”.

She talk about she did a lot of things in the name of happy others. She agree on things which she did not want or like where she had to say no.

But she wanted to happy every one. After reading one book by Gary Zukav “ Seat for soul”. She realize the idea of Intention. Why you do anything. It is one step that what you want.

When you know what you want. And then you have to learn the idea why you need it. What are real reason behind. What you want to achieve. Or what goes around comes around.

It means. What ever you do. Stop doing it. And if you want to do it. You have clear understanding what result you expect as result. What thing you create as cause, will result in effect.

So begin with end in mind.

She said, when she started to implement in her life. Specially in her show. that show reaches at number one show at next 25 years. So what ever segment they want to introduce in show. They clarify its intension. Why they doing it. What result they want to create.

Patience Patience my friend patience is name of game.

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We Pakistani are very impatience nation. We need everything urgent. And when results are not coming we become impatience.

Today I was standing in Business Bay metro station and waiting for Bus. And it was not coming. Waiting waiting and waiting. It took 15 minutes to come. I was impatient. Why It usually came with in 5 minutes. Why late. I am getting late form office. My target to reach office at 8 o clock. Office hours are flexible we have to reach before 9:30. It took almost 28 minutes to reach office from Business bay metro station to office where I am working at the time of writing this post. Then I realize that where is problem. Problem is in bus that it came late or I did not make margin of this extra time.

rumi quote came into my mind. “ When I was young, I want to change the world. Now I am wise, I want to change myself”.

What about I start my journey to office 15 minutes early. If I forget to charge my mobile. Why not have extra mobile charger in my laptop bag. What if, I make a plan one day a head.

Life never goes according to our plan. I have to add some margin in it.

Mr Jimmy Dean or If he was possible Pakistani then certainly his name would be Jimmy ul Dean once said.

“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.”

I read some where, “ Successful people are those who do self evaluate themselves”. And Self Evaluation is really painful. Difficult and painful to accept that fault, mistake or situation happens due to your lack of knowledge or proper handling. Only then you have to correct it. Acceptance requires patience with self.

Patience means, bear the current situation and be prepare that this situation never happen. or happen you have to handle it in better way.

Inner light and our purpose

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I was sitting in the mosque, Mullah, speaks about purpose of life. He told us, that every one born with purpose. Purpose lies mans inside. My purpose to worship my god. Guide and help them to become a good religious person. I think he is right, we have to understand what is our purpose of life. I called it inner light.

Every person born with inner light. In the darkness, when we did not have any one to guide us. Or we lost trust on others, This inner light guide us.

With passage of time, peer pressure, responsibility and life challenges fade this light. We lost. But at the end we did not happy.

So we have to see the inner light. it is inner compass for us.

Do you have right mindset.

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Nothing easy in life. Life throw misfortune and misery on us. There are failures we have to face. But this is not end. There are also successes, happiness and moments of joys. For these situations we need right mindset. The right mindset, helps us face all possible challenges life throw at us. Best solution to all negative is right amount of positivity, Believe me it is best counter to doubts, fears and discouragement. We have to learn from failure, We have to accept them and then study and improve and move forward. But too much positivity is also not right. Being to much positive makes us careless. There should be room for negativity. That helps us to prepare for obstacles, challenges and failures, Before hand preparation to deal with them. Right mindset have both combination of positive and negative.

Putting first thing first

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Life is all about priorities. Where we focus it grows. Where we ignore it dry.

Truth is we can not do everything. But we can do something. That something is based on priorities.

When we set priority, there are two things need to concentrate. Urgent and Important.

For example currently I am over weight. It is my second most priority. My first priority is my office work. Then I focus on my health. Walking, Exercise, diet control and controlling my hunger is my second priority. Third priority is my family and their needs. And forth priority my blog, youtube channel.

How to take better decisions

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Take your responsibility of your decision.

If you stay happy if you take decision. There will be no regret if you take your own decision.

Two types of people who are decision makers, and second who are advisor.

Listen advise from those people who did something in specific area of life.

When you take decision focus on following points.

What is your present situation.

What you want or change you want as result of your decision.

What benefit you got as results.

What prices you have to pay or left things to get results.

Find you why this will help you stay focus on decision.