The Story of the Depressed Monk

Two young monks arrived at a Buddhist monastery. Both wanted to learn martial arts and study the deeper truths of Buddhism.

One was cheerful and full of energy. The other was quiet, burdened, and often sad.

The Master observed them for a while. Then he said,
“You,” pointing to the cheerful one, “will join the martial arts training.”
“And you,” turning to the sad one, “will clean the monastery each day. When your task is complete, you may begin your training.”

The sad monk was surprised. He had hoped to practice martial arts right away. But the Master’s word was final. So he bowed and accepted his duty.

Every morning, he swept the courtyard, cleared away dry leaves, and dusted every corner. Yet, by the next morning, the courtyard was covered again — leaves fallen, dust blown by the wind.

After a month of this, he went to the Master and said,
“Master, no matter how much I clean, by morning the dust returns. I feel the same about my mind. Thoughts of regret, betrayal, and worry come back again and again. I try to forget, but they return.”

The Master smiled.
“That is the lesson,” he said. “The courtyard gathers dust every day, and you clean it again. The mind does the same — it gathers thoughts, emotions, and pain. You cannot stop the dust from coming, but you can keep cleaning. That is the practice.”

The monk bowed deeply. He finally understood.

From that day, he continued his cleaning with peace in his heart. Weeks later, the Master told him,
“Now you are ready for martial arts training — for you have learned the first lesson: to clean the mind.”

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