Pain is invertible, suffering is optional

I was reading my horoscope. It mention something similar

“Are you having problems with your phone, Aries? Is traffic out of control? Perhaps it might be best to stay home today and put conversations with your friends on hold for a while. You might miss a call from someone far away, but the person will try to reach you later. Relax, make yourself some tea, and enjoy the silence. A little quiet time now and then is good for you.”

How accurate it, also gives me some advise. Pain is invertible, suffering is optional. I also read some where, worries increases if we discuss. It reduce when we silent.

Is there any benefit to weep what happens to us. Is anybody interested in our pain. No nobody is interested in it. Yes a few people, who are enjoying how we suffer. We are not in good shape.

Is they solve our problem. not.

Keep silent and keep

Sultan Bhu couplet also says something similar

Dard andar daa andar saarhe,Baahar karaan taan ghaayal hoo.

Haal asaadaa keeven jaanan,Jo duneeaa te maayal hoo.

Pain, should be remains reside in heart, even it burns inside, if I share, it will hurt me ( It will use to hurt me)

(what is benefit to share) It is only understand by those who faced the similar situation.

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