The Story of the Depressed Monk

Two young monks arrived at a Buddhist monastery. Both wanted to learn martial arts and study the deeper truths of Buddhism.

One was cheerful and full of energy. The other was quiet, burdened, and often sad.

The Master observed them for a while. Then he said,
“You,” pointing to the cheerful one, “will join the martial arts training.”
“And you,” turning to the sad one, “will clean the monastery each day. When your task is complete, you may begin your training.”

The sad monk was surprised. He had hoped to practice martial arts right away. But the Master’s word was final. So he bowed and accepted his duty.

Every morning, he swept the courtyard, cleared away dry leaves, and dusted every corner. Yet, by the next morning, the courtyard was covered again — leaves fallen, dust blown by the wind.

After a month of this, he went to the Master and said,
“Master, no matter how much I clean, by morning the dust returns. I feel the same about my mind. Thoughts of regret, betrayal, and worry come back again and again. I try to forget, but they return.”

The Master smiled.
“That is the lesson,” he said. “The courtyard gathers dust every day, and you clean it again. The mind does the same — it gathers thoughts, emotions, and pain. You cannot stop the dust from coming, but you can keep cleaning. That is the practice.”

The monk bowed deeply. He finally understood.

From that day, he continued his cleaning with peace in his heart. Weeks later, the Master told him,
“Now you are ready for martial arts training — for you have learned the first lesson: to clean the mind.”

Inspired with Zen story

Life is changing, we need to show our work

What we share, when we share, and how we share matters. Office work brings a lot of pressure, and often it feels like no one hears our voice.

That’s why it’s important to start small:

  • Begin a blog, post on Twitter, or share on LinkedIn.
  • Build a personal wiki or knowledge base using other people’s content as references.
  • Create a list of topics and link to posts or resources under each one.

Don’t wait for perfection—share your work in progress.
Share your ideas.
Share positive reflections that might help others.

We need to build community, and that begins with showing up.

Just start. Start now.
Give 5 minutes, 15 minutes, or at most 30 minutes a day—
and watch how it grows.

We need to more focus on our blessings , Is it Law of attraction

Sitting at the edge of life, I see more challenges now than I did a few years ago.
I’ve realized that we all carry problems—an uncertain future, financial struggles, unfulfilled relationships. Yet despite it all, we must keep moving forward.

The biggest mistake I made was focusing more on my problems than on my blessings. But now I understand: we need to speak more about what we have, rather than what we lack.

The rule is simple—life grows in the direction of our focus.

Feeling Lost in the Age of AI? Here’s What I’m Learning.

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Feeling Lost in the Age of AI? Here’s What I’m Learning.

I’ll be honest — I feel lost too. It seems like AI is coming to eat our jobs, and the future feels uncertain.

But here’s a thought that hit me hard:
“The way out of uncertainty isn’t certainty — it’s clarity.”

We often seek guarantees, but life doesn’t offer them. And that’s the beauty of it — uncertainty keeps us evolving.

So what’s the solution?
Clarity and preparation. Clarity about what we want to do next. Preparation to adapt and learn new skills.

Generative AI feels like a threat right now — and yes, it’s changing everything fast. But that’s also an opportunity.

Think about it:
Over the past 25 years, software development has gone through massive growth.
In Pakistan, we saw significant recognition in tech around 1999 and again in 2020. Now, we’re entering the next wave — and this time, AI is at the center.

Generative AI and Agentic AI are changing the game. So what should we do?

We need clarity.

  • Understand what work truly matters to you.
  • Learn what tools can amplify your skills.
  • Master those tools.
  • And most importantly — don’t be afraid to start over.

It’s time to get out of the rut and gear up.

Let’s stop fearing the change and start riding the wave.


When Trust Breaks: My Unexpected Experience with an Online Retail Store


I often shop from online retail stores and usually pay using my credit card—so payment is made in advance. But last week, something unusual and frustrating happened.

I ordered an acrobatic stepper, planning to start a new workout routine as soon as it arrived. Unfortunately, the delivery got delayed. When I contacted customer support, they blamed the delay on heavy rains. I waited patiently, but when the package finally arrived, it was shocking—it was empty. Inside the box were just broken bricks.

The delivery box had a contact number. I messaged the seller directly and also through the platform’s chat system. The seller replied, claiming it was a mistake and that they had accidentally sent the wrong package. He said, “Keep it—we’re sorting it out and will send the correct item in a few days.”

But this was his personal commitment—outside the online platform. That’s when my trust started to fade.

Now I was stuck in a dilemma: Should I wait for the replacement, or should I raise a complaint through the official website?

I thought about it logically:

  • The order was already late.
  • If the seller had no stock, why didn’t he cancel the order or inform me officially?
  • The platform allows order modifications and communication—why didn’t the seller use them?
  • Most importantly, if he couldn’t fulfill a commitment on the platform, how could I trust his personal promise?

This had never happened to me before.

What surprised me even more was that the seller began requesting I remove my negative review. It felt ironic—he had no problem sending an empty box, but now he was worried about his public reputation?

Why do people have such double standards? When they cheat, it’s “cleverness.” But when someone speaks up, it’s considered “bad behavior.”

Still, I posted an honest review: “I received an empty package with bricks.”

Shortly after, I received a call from the seller, pressuring me again to delete my review. Meanwhile, I had already filed a return request through the platform and sent the package back. I’m now waiting for a refund.

This incident shook my trust in online shopping. I started asking myself:

  • Should I continue trusting online retailers?
  • Should I switch to “Cash on Delivery” instead of paying in advance?
  • Should sellers like this be given a second chance—risking that they might cheat others too?
  • Was leaving an honest review the right thing to do—or was I being too harsh?

In the end, this was the first time something like this happened to me. I’ve decided to give the online platform one more chance—especially since the refund process is underway.

But the seller? No, I don’t trust him. It felt like he was stalling until the return window expired, so I’d lose my right to complain. If I hadn’t acted quickly, even the platform might have doubted me.

Some people say writing a negative review is “aggressive.” But is it? I didn’t exaggerate or lie. I simply shared the truth.

What do you think?


Facing Bitterness and Taking Control of My Attitude

In many parts of life, we put the weight of everything on our own shoulders. We want to do so many things, but the bitterness of life often seeps into us and makes us bitter inside. The same thing happened to me.

There were many things I wanted to achieve, but I saw how some people got ahead using family politics. Sometimes, I even wondered if my parents valued other people more than me. That was my reality. The people who were more politically strong and ambitious defeated me — and people naturally side with those who win. As a result, bitterness grew inside me.

I started feeling like an entitled child — whatever I wished for was granted, but only within a limited, overprotected environment. Because of this, my world was small. Being overprotected, I never learned how to stand on my own, to walk, run, or deal with people and their agendas.

Whenever things didn’t go my way, I started questioning myself. Pain and suffering would grow inside me. My behavior towards those people became bitter, and of course they pointed out that my attitude was the problem. They were right — though I realized it much later — that my attitude was indeed part of the problem. Even now, I still find traces of that bitterness within me.

One thing I’ve learned is this: the pain and bitterness may still be there, but I can overcome it. It’s normal to accept that everyone — even your parents — has their own life, their own priorities, and their own way of thinking. They act according to their own goals and agendas. Accepting this fact was very difficult for me, but it gave me freedom. They are not me.

Another thing that helped me is Stoicism. It taught me to focus only on what is in my control — and my attitude is in my control. In the past, whenever I saw the people who wronged me, I would get angry. Their clever behavior would pump anger through my veins, and I would react badly. Now, I try to focus on the outcome: What will happen if I act this way? Instead of responding with bitterness, I stay silent or ignore them. I shift my focus elsewhere.

True freedom began when I realized that I can control my attitude. I decide where to direct my focus. I also think about what I want as an end result — and whether my actions lead me there.

Even now, the bitterness hasn’t completely disappeared. When I meet those people, sometimes a smile crosses my face — because I see how small they truly are. I know they see me as foolish or naive. They believe they make better decisions and get better results. Maybe they do. Sometimes, I wonder what I lost and what I have become. They defeated me in some ways, but they didn’t destroy me. They think they are the best — but that’s only true in their eyes.

The most important thing I learned is to keep a distance. When a snake bites you, you don’t love the snake just because it’s “yours.” You understand it, you accept what it is — and you stay away.

So the bottom line is this: whatever the situation, you can control your attitude. Maybe you had a bad attitude in the past — but you can change it now. Right now is the moment to start. Face them if you must, deal with them if you must, but be aware. Don’t let the same snake bite you twice. If you can’t control your attitude around them, avoid them. Make new friends. Remember, not everyone is bad — don’t let the bitterness of a few people poison your heart.

Lastly, I realized something important: no one is coming to save you. You are your own cure. You must understand yourself, listen to yourself, and heal yourself. If you don’t, no one will.