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Month: July 2022
lets talk about Patience
What is patience. today I have to write my understanding about it. Patience is
the capacity to accept or tolerate delay, problems, or suffering without becoming annoyed or anxious.
The equivalent word is Saabar in arabic and Urdu. While searching this article I found Quran also describe Saabar.
One word more coming with Patience that is perseverance. In Quran Quran, 3:200 Almighty also mentioned this word.
One thing more interesting in that ayat lord mentioned, also helped others to stay motivated in situation where they have to practice patience.
Simple word meaning for patience is to bear something you dont like. Some thing we have faced but there is not solution for it. In this case usually said “ Putter saaber ker”. Child you have to bear it.
I but here my understanding is little different. Patience is bearing the consequence and prepare this next time this not happen. Or prepare for handle the similar situation. If you did not improve or learn then you are not practice patience.
Suppose I awake late and reach office late. And as result boss angry and he instruct the deduction of half day.
I handle this with patience. I can not do anything. But that is not patience. Patience is I bear the consequences. and try my best to avoid this mistake again. I have to awake early in the morning.
Many times results are not coming. We are putting efforts. We have to do patience.
Everything happens on their right time. Again here the understand why results are not coming, either we are doing right things or it natural process to results comes after specific time.
For example putting efforts to weight loss. Results comes in 3 months. We have to work with patience and perseverance. One day results will come, here patience also include hope. Stay motivated.
to he haan maain nahee saajanh.
Tu HIYOON haye, main nahin we sajna Tu hiyoon haye hain, main nahin
Khole de parchawin wangon, ghum rahia man manhin
Jaan bolaan toon nale bolain, chup rehwaan man nahin
Jaan sowan toon nale sowein,
jaan taraan toon rahin
Bullah shoh ghar aaya sade, jindri ghol ghumayin
You know we used the word “Maast” Massatm. All translation I found equivalent word is intoxicated.
But do we intoxicated under some drug ?. We possible intoxicated under love or obsession.
Ishaq haqi is divine love is beyond my understanding. It is bigger thing like meera bai. or like Baba Bulleh to his spiritual master Shah anyat.
Mastam means obsessed so much he lost his identity, his self. He or she no care of any one . lost in deep thought, left the world in his or her love.
Khole de parchawin wangon, Ghum rahia man manhi.
Like cursed shadow my heart following you, My beloved.
The obsession is also creates intoxation. We lost ourselves in passion.
Jaan bolaan toon nale bolain, chup rehwaan man nahin
when I speak a talk about you, when I am silent but my heart not.
Jaan sowan toon nale sowein, jaan taraan toon rahin
You are in my sleep, During travel, I am thinking about you.
Eye on the Goal!
Do you have goals. No I dont have. then certainly in your bank account only a few rupees.
Am I right. Yes. The person who have a lot of money, he has some goals. they note down goals. or in their mind. They certainly have goals.
To achieve goals. we have to start working. act on goals. Many people I saw, big goals. but they did not act upon them or when obstacles comes. They stop working.
How you see obstacles,
“Lagi waalayoon naand nahee aoundi , taari keewaan aag laa gai”
Obstacles only appears when we stop focusing on our goals. So when you start working just keep eye on the Goal.
Waqt rahtā nahīñ kahīñ Tik kar —
Waqt rahtā nahīñ kahīñ Tik kar
aadat is kī bhī aadmī sī hai
This couplet is from Gulzar, The white salwar qamiz with small shal on his shoulder, mid 70 walking slowly slowly binding hands behind. Typical Pakistani Indian style walk. The same Idea came into my mind when I was thinking about Gulzar.
I listen this couplet in Jagjeet singh Gazal. Jag jeet means then the person who wins the world. Interesting name haye naa.
Why this came into my mind. Practice practice. I want to write. write what ever comes in my mind.
Poet said in this couplet. The Time like human, it did not stay. It changes.
Similarly
Waqt kartā hai parvarish barsoñ
hādisa ek dam nahīñ hotā
How to overcome Procrastination
He friends, welcome to this video. There are two types of people one who have big dreams. And second who work hard to achieve them. the only difference between successful person and unsuccessful is action. Both have dreams, plans, but one act on their plans and take massive actions. While other just delay actions and as result they lost their dreams. They have habit of procrastination .
In this video I am going to share you why we procrastinate things, how to identify and over come it.
So what is procrastination. Procrastination is name of avoid or delay things which need to be done.
Remember Procrastination is habit. It is not a personality flaw. With efforts we can overcome ones.
There is common saying 50 percent solution of any problem is finding a reason why this happen.
So its very important to find the reasons why we procrastinate.
There are several disadvantage of procrastination. When we delay things. Tasks pill up and results in stress. When some one works on their dream. And we procrastinate our actions to achieve our dreams and later we give up. that results in guilt and anxiety. I saw many people were saying something “I wish I started that time”.
Good news is that next time is now. You need just commitment and have to take actions achieve all dreams.
Basic reasons procrastination is resistance for change. Or Resistance in taking action. Action requires a lot of efforts, discipline and hard work. Some times we procrastinate our dreams due to results are not coming.
For example for weight loss, I decided to do exercise daily. After one week when results were not coming. I started to delay the exercise. My mind starts to give me following reasons to delay Tomorrow I will do, In the evening I will do. And as results that evening or tomorrow never comes.
One of best way to identify reasons is to make a list of task we delay. There is possible we have different reasons for procrastinate things or possible similar pattern appears for similar or different tasks.
If we look closely, there are many things we did not procrastinate. We started working on these things and finish them. for Identify why we procrastinate, we have to built two list of tasks or things.
In one list we to mention mention all task. which we did not delay. And second list is of task which we procrastinate regard less of reason.
Now you have list of task you delayed. You can explore each task one by one and note down. Why you delay these tasks. Pattern of reasons starts to appear.
For example. Task is tough or we did not have skill to finish the task. We are not confident enough or possible we want too much perfection.
Solution to procrastination is massive actions. Start taking small steps. force ourselves to built momentum. When momentum built things started to finish.
Use 10 minute rule. We have to force ourselves to just focus on task only 10 minute. When 10 minute over, Just force for 10 minute more. And things start to happens. Most of time when we are doing things first time only start is tough and when this sense of resistance overcome we starts working.
Next video I will share you how to overcome the procrastination in the case of task is fearfully tough
To closing notes,
My friend, procrastination is habit, not a personality flaw. We can overcome it by identifying reasons and working on fix. Procrastination results in anxiety ,stress and guilt. Make list of tasks we procrastination and with careful analysis we easily identify why we procrastinate. And take small but concrete steps to finish up things.
If you like this video. Please thumb up and Subscribe my youtube channel.
Work Smart Not Hard I Smart work vs hard work
work smartly
Hey, guys hope you all are living your best lives. Welcome back to my youtube channel consultant mindset that mainly aims at providing consultancy and guidance for everyday living. It gives you excellent ideas to mend your ways of living and uplift the standards of your life. Today’s topic of our video is brilliant work instead of hard work. We have been following the traditional custom that hard work is the key to success. But in the modern era, hard work is not enough to cope with today’s competition. You ought to do smart work instead of hard work so that you can become competent enough to become the best. A person can only win if he is the best among all the opponents. In this video, I will give you some tips to practice smart work. Before that don’t forget to like, share and subscribe. let us jump right into the video.
watch this video on My YouTube link
Work on your time management skills
Hard work mainly focuses on quality. And it involves a lot of dedication but the efficiency is less compared to smart work. Smart work leads to the discovery of more efficient ways. Smart work requires less time and brings better results. Whereas hard work is confined to longer hours and untiring efforts. Hard work is done without any planning whereas smart work requires beforehand planning. To do smart work, you have to develop a habit of managing your time. Because you have to save your time to do a greater number of tasks in a shorter amount of time. For smart work, develop a to-do list and write down your tasks on it. Don’t waste your time on unnecessary things. Do one task efficiently instead of starting four- five tasks simultaneously. Because in this way you will end up doing nothing. Do the heaviest tasks at the start of the day because morning brings a lot of energy. So leave the shorter and easiest tasks for the end of the day.
Cultivate creative mindset
You can do smart work by gaining knowledge through formal or informal education. For smart work, you have to train your brain muscles to do better in the area of thinking and creativeness. To train your brain to think creatively. One has to study different articles and practice arts and music. Read different things like novels, manga and some informative books. Your quench and curiosity should never come to an end. For training your brain muscles you should be good with technology and you should never stop acquiring knowledge from different sources. By practicing such activities you can train your brain muscles to think differently from the rest of the world. A creative mindset not only boosts your mood but also makes you find fun in the tasks. In this way, you love to do the task instead of taking it as a tiring responsibility. It gives you an approach to living life differently.
Being adaptive and flexible
It happens a lot that whenever we fail to achieve our plan we start to think negatively than nothing ever goes our way. However, the best people always have their ways to mend situations. They never fail to inspire the masses. So instead of having a single plan, it is better to have more than one plan. So that if anything happens and you fail to achieve your first plan. You must have your other plans so that the scenario never leaves you empty-handed. Don’t let yourself be stuck in the same situation. Just leave it and let the bygones be bygones. focus on future things. Instead of cursing yourself for the failure of a plan. Lift yourself and go with the remaining plans. Failures will lead you to a successful path one day. And how is it related to smart work? If you are sticking to a single plan and it does not work out in the end then you have no other plan afterward. So you have to repeat the whole process no matter how much time it takes. So it is better to have more productive approaches so that you can learn new things and can train your brain muscles.
In the end, I must say that a productive approach is the only thing required. Be more aware of what you are choosing. Be mindful of the opportunities you are taking. Do not waste your time on taking exhausting opportunities. Go for the concise and efficient pieces of work. That’s all for today’s video. i hope you guys enjoyed it. Byebye
Ik Alif parho chutkara hayee. Focus on one task
I read the book from Qasir abbas. Main Ishaq or Woh.
After that my understanding of sufi peotry is started to change. Why these sufi couplet from 100 or years.
Something inside it. people love it. These couplet have some deep meaning. We translate or try to understand it according to our perception about life. Some thoughts they talk about god. Some times they talk about some lost love.
While travelling to office, I am not using mobile. Most of people I saw using whats app or wathcing movies on youtube or ticktock. That 30 minutes I started to observe my environment. Start to living in present moment. And the same time, My mind start to think. who am I. What I am doing. How I can improve my work. How things will be better in my life.
Couplet of baba bulleh shah came to my mind.
Ik Alif parho chutkara hayee.
Muslim consider Alif is for Allah. The first alphabet of Urdu, hindi, farsi. But some sufi saints talk Alif for Ishaq. they did not start Ishaq with Eyen Alphbat. They started Ishaq with Ialif. In arabic. Alif is used for First alphabet. But some they used Alif for infinite or million.
I am not going to discuss this as word used for Allah or not go into religious discussion.
I am considering it one task at time. When you doing something just focus one task at hand. If you did not have focus on one task. Possible you lost. In million task. Every task become distraction for other.
So Baba Bulleh shah, talks about one thought at time. Focus one idea at time. Focus on one thing at time.
Ik Alif pharo chuttkara hayee.
Means, if you want to achieve something or true liberation from stress. Pick one task and complete it. Forget about all other task.
One by one you finish all task. But the Idea of one is amazing.
Everything starts form one. It means, if you deliver something successfully, more work starts to appear.
Maktab ishaq a dastoor nirala dakah,
Usye chuti naa mili jis naye sabaq yaad kaya.
Interesting. What I learn from professional career. That When you do and complete some task with full concentration and able to close it or finish it. More work start to appear.
Ik Alif Pharo Chukkraa hayee.
Take the name of One. You will be liberated.
You can also found this on apna org.
Ik alif parho chutkara he
Ik alifon do tan char hoyePhir lakh karor hazar hoyePhir othon bajh shumaar hoyeHik alif da nukta niara he
Ik alif parho chutkara he
Kiun parhnain gadd kitabaan diSir chana en pind azabaan diKiun hoyian shakal jladaan diAgge pinda mushkal bhara he
Ik alif parho chutkara he
Hun hafiz hifz quran karainParh parh ke saaf zubaan karainPer nemat wich dhian karainMann phirda jion halkara he
Ik alif parho chutkara he
Bullah bhi borh da hoya siOh burjh wada ja hoya siJad barch oh fani hoya siPhir reh gia bi akara he
Six things mentally strong people do
Hello friends, welcome back to my channel. We all face challenges in life.
If you learn from your life experiences, never to complain about pain and sufferings comes in your adversity. Know what you want in life and never give up on failures. Not easily influence by others behavior and situations. Always response not react in any situation. Then certainly you are mentally strong person.
The Idea of mental strong people is that mental strong people focus on things they can control. While mental week people always focus on things which they can not control. For example Mental strong people always focus on how to improve their content instead focus how to increase their subscriber or views on their video or youtube channel. While mentally weak people always complain about weather, inflation rate, bad economy and treat of other people towards them.
In this video, I am going to share you some qualities of mentally strong people. Slowly you can adapt these qualities.
They move one
The number one characteristic of a mentally strong person is they move on. They know their worth and don’t feel sorry for themselves for a minute. They know that they have given their best, and if the other person is not appreciating their efforts, it’s not their loss but the loss of the other person. Moving on might seem very difficult, but for mentally strong people, it is less tiring. They prefer moving on rather than wasting time wondering why it happened and how miserable they are.
They embrace change
Change is not everyone’s favorite. People run away from change, they think that change will destroy their life. But mentally strong people embrace change. They welcome it with open arms and know that life does not remain the same. It will have to change eventually. So, they expect that life can drastically change and they must accept it. Change brings challenges and they are also prepared for it. When they know that change can be challenging, the biggest challenge seems to be little in their eyes. That’s the thing about change, it demands to be accepted and embraced. If a person is not accepting any change in their life then they are making the biggest mistake ever.
They stay happy
As humans we sometimes take stress over things we can’t control, we tend to notice certain things which will deteriorate our mental peace. Mentally strong people do not waste their emotions and feelings on things that are not under their control. They stay happy in every circumstance and ignore the things they can’t change. They accept things and situations as they are.
They are fair
The most notable characteristic of a mentally strong person is that they will be kind. They believe that the world is cruel enough and it needs kindness more than anything. They are very kind towards everyone and spread kindness everywhere. There is no evilness in them and they are extremely gentle and fair. They speak what they believe in. they don’t sugarcoat things and do what is right. You cannot shush them as they are very unafraid about things they believe in. They will only talk about the thing that they truly believe in and will shy away from sharing their thoughts in a gathering even if they are the only ones talking about it.
They take risks
Life is not always a smooth ride. There are many bumpy roads in it. People are afraid of taking risks and facing those bumps in their journey in life. But mentally strong people are afraid so they take calculated risks. They are wise and they don’t put everything they have at a stake, rather they calculate what that risk might cause them and then make a wise decision. But in most cases, people with a strong mental approach seem to take risks.
They celebrate others’ success
Jealousy is a very common feeling among humans. We don’t like people getting successful before us and don’t understand that everyone’s journey is different with their pace and fate. Mentally strong people know this, they understand that everyone is living their life and facing their hurdles, if any of us is getting more successful then it’s because it is their fate and hard work. Rather than getting jealous, they celebrate other people’s success without resetting it. They know that what’s written for them will reach them at the right time.
Outro
With efforts these qualities can be built. You just need to stay positive in any situation. learn from it. Always focus how your response will creates different impact. Think before act. Then certainly you become mentally strong person.
Make sure to give this video a big thumbs up and subscribe to my channel. Take care fellas, goodbye.